{"id":1057,"date":"2026-08-23T04:41:06","date_gmt":"2026-08-23T04:41:06","guid":{"rendered":"https:\/\/www.luciefricova.cz\/?page_id=1057"},"modified":"2026-09-17T07:27:40","modified_gmt":"2026-09-17T07:27:40","slug":"6tydenni-kurz-hluboke-relaxace-a-vedomeho-odpocinku-od-rijna-2026","status":"publish","type":"page","link":"https:\/\/www.luciefricova.cz\/?page_id=1057","title":{"rendered":"Kurz J\u00f3ga Nidry"},"content":{"rendered":"\n

6t\u00fddenn\u00ed kurz hlubok\u00e9 relaxace a v\u011bdom\u00e9ho odpo\u010dinku od \u0159\u00edjna 2026<\/h2>\n\n\n\n

<\/p>\n\n\n\n

Postupn\u011b v\u00e1s provedu prax\u00ed J\u00f3ga Nidry, p\u0159i kter\u00e9 t\u011blo odpo\u010d\u00edv\u00e1 a pozornost se obrac\u00ed od ka\u017edodenn\u00edch podn\u011bt\u016f v\u00edce dovnit\u0159. Praktikov\u00e1n\u00ed J\u00f3ga Nidry sni\u017euje stres, zlep\u0161uje sp\u00e1nek, pam\u011b\u0165, koncentraci a pom\u00e1h\u00e1 dostat se bl\u00ed\u017ee k sob\u011b. <\/p>\n\n\n\n

V pr\u016fb\u011bhu \u0161esti setk\u00e1n\u00ed si vysv\u011btl\u00edme z\u00e1kladn\u00ed principy J\u00f3ga Nidry a postupn\u011b si jednotliv\u00e9 \u010d\u00e1sti vyzkou\u0161\u00edme v praxi. Nen\u00ed pot\u0159eba m\u00edt p\u0159edchoz\u00ed zku\u0161enost s j\u00f3gou ani meditac\u00ed. D\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e v\u00fdkon nebo snaha n\u011b\u010deho dos\u00e1hnout bude vytvo\u0159en\u00ed podm\u00ednek, ve kter\u00fdch si m\u016f\u017eete bezpe\u010dn\u011b dovolit zpomalit a odpo\u010d\u00edvat.<\/p>\n\n\n\n

\n

\n Jak j\u00f3gu nidru vn\u00edmala \u00fa\u010dastnice\n <\/h3>\n\n
\n\n
\n

\n \u201eNa lekci j\u00f3ga nidry u Lucie jsem byla poprv\u00e9 a v\u016fbec jsem nev\u011bd\u011bla, co \u010dekat. A bylo to skv\u011bl\u00e9! Lucie je p\u0159\u00e1telsk\u00e1, lidsk\u00e1 a m\u00e1 klidn\u00fd, vyrovnan\u00fd projev. Tady \u0161lo uvoln\u011bn\u00ed \u00fapln\u011b samo.\n <\/p>\n\n

\n Velmi oce\u0148uji tak\u00e9 jej\u00ed fyzioterapeutick\u00e9 vzd\u011bl\u00e1n\u00ed, kter\u00e9 mi d\u00e1v\u00e1 jistotu, \u017ee je v\u0161e veden\u00e9 s ohledem na na\u0161e psychick\u00e9 i fyzick\u00e9 rozpolo\u017een\u00ed. Odch\u00e1zela jsem kr\u00e1sn\u011b zklidn\u011bn\u00e1 a rozhodn\u011b bych \u0161la znovu.\u201c\n <\/p>\n\n

\n Marie H\u00e1jek Stib\u016frkov\u00e1<\/strong>
\n Google recenze<\/small>\n <\/p>\n <\/blockquote>\n\n \n <\/div>\n<\/section>\n\n\n\n

V\u00edce o Joga Nid\u0159e najdete TADY<\/a>. Uk\u00e1zka nahr\u00e1vky k poslechnut\u00ed zde<\/a>.<\/p>\n\n\n\n

Sou\u010d\u00e1st\u00ed kurzu bude tak\u00e9 moje nov\u00e1 autorsk\u00e1 nahr\u00e1vka J\u00f3ga Nidry, kterou budete m\u00edt k dispozici pro dom\u00e1c\u00ed praxi i po skon\u010den\u00ed kurzu.<\/p>\n\n\n\n

Kurz je kapacitn\u011b omezen.<\/p>\n\n\n\n

Kdy:<\/strong> ka\u017ed\u00fd \u010dtvrtek 19:00\u201320:00, za\u010d\u00edn\u00e1me 22. 10. 2026
Kde:<\/strong> Praha-Zbraslav, j\u00f3gov\u00fd prostor v horn\u00ed \u010d\u00e1sti Zbraslavi
Cena:<\/strong> 1800 K\u010d p\u0159i p\u0159ihl\u00e1\u0161en\u00ed do 22. 9. 2026, pot\u00e9 2100 K\u010d<\/p>\n\n\n\n

Cena zahrnuje 6 hodinov\u00fdch setk\u00e1n\u00ed a autorskou nahr\u00e1vku J\u00f3ga Nidry.<\/p>\n\n\n\n

P\u0159ihl\u00e1\u0161en\u00ed ZDE<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

6t\u00fddenn\u00ed kurz hlubok\u00e9 relaxace a v\u011bdom\u00e9ho odpo\u010dinku od \u0159\u00edjna 2026 Postupn\u011b v\u00e1s provedu prax\u00ed J\u00f3ga Nidry, p\u0159i kter\u00e9 t\u011blo odpo\u010d\u00edv\u00e1 a pozornost se obrac\u00ed od ka\u017edodenn\u00edch podn\u011bt\u016f v\u00edce dovnit\u0159. Praktikov\u00e1n\u00ed J\u00f3ga Nidry sni\u017euje stres, zlep\u0161uje sp\u00e1nek, pam\u011b\u0165, koncentraci a pom\u00e1h\u00e1 dostat se bl\u00ed\u017ee k sob\u011b. V pr\u016fb\u011bhu \u0161esti setk\u00e1n\u00ed si vysv\u011btl\u00edme z\u00e1kladn\u00ed principy J\u00f3ga Nidry a postupn\u011b si jednotliv\u00e9 \u010d\u00e1sti vyzkou\u0161\u00edme v praxi. Nen\u00ed pot\u0159eba m\u00edt p\u0159edchoz\u00ed zku\u0161enost s j\u00f3gou ani meditac\u00ed. D\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e v\u00fdkon nebo snaha n\u011b\u010deho dos\u00e1hnout bude vytvo\u0159en\u00ed podm\u00ednek, ve kter\u00fdch si m\u016f\u017eete bezpe\u010dn\u011b dovolit zpomalit a odpo\u010d\u00edvat. Jak j\u00f3gu nidru vn\u00edmala \u00fa\u010dastnice \u201eNa lekci j\u00f3ga nidry u Lucie jsem byla poprv\u00e9 a v\u016fbec jsem nev\u011bd\u011bla, co \u010dekat. A bylo to skv\u011bl\u00e9! Lucie je p\u0159\u00e1telsk\u00e1, lidsk\u00e1 a m\u00e1 klidn\u00fd, vyrovnan\u00fd projev. Tady \u0161lo uvoln\u011bn\u00ed \u00fapln\u011b samo. Velmi oce\u0148uji tak\u00e9 jej\u00ed fyzioterapeutick\u00e9 vzd\u011bl\u00e1n\u00ed, kter\u00e9 mi d\u00e1v\u00e1 jistotu, \u017ee je v\u0161e veden\u00e9 s ohledem na na\u0161e psychick\u00e9 i fyzick\u00e9 rozpolo\u017een\u00ed. Odch\u00e1zela jsem kr\u00e1sn\u011b zklidn\u011bn\u00e1 a rozhodn\u011b bych \u0161la znovu.\u201c Marie H\u00e1jek Stib\u016frkov\u00e1 Google recenze V\u00edce o Joga Nid\u0159e najdete TADY. Uk\u00e1zka nahr\u00e1vky k poslechnut\u00ed zde. Sou\u010d\u00e1st\u00ed kurzu bude tak\u00e9 moje nov\u00e1 autorsk\u00e1 nahr\u00e1vka J\u00f3ga Nidry, kterou budete m\u00edt k dispozici pro dom\u00e1c\u00ed praxi i po skon\u010den\u00ed kurzu. Kurz je kapacitn\u011b omezen. Kdy: ka\u017ed\u00fd \u010dtvrtek 19:00\u201320:00, za\u010d\u00edn\u00e1me 22. 10. 2026Kde: Praha-Zbraslav, j\u00f3gov\u00fd prostor v horn\u00ed \u010d\u00e1sti ZbraslaviCena: 1800 K\u010d p\u0159i p\u0159ihl\u00e1\u0161en\u00ed do 22. 9. 2026, pot\u00e9 2100 K\u010d Cena zahrnuje 6 hodinov\u00fdch setk\u00e1n\u00ed a autorskou nahr\u00e1vku J\u00f3ga Nidry. P\u0159ihl\u00e1\u0161en\u00ed ZDE<\/p>\n","protected":false},"author":1,"featured_media":1041,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1057","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nKurz J\u00f3ga Nidry - Lucie Fri\u010dov\u00e1<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.luciefricova.cz\/?page_id=1057\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kurz J\u00f3ga Nidry - Lucie Fri\u010dov\u00e1\" \/>\n<meta property=\"og:description\" content=\"6t\u00fddenn\u00ed kurz hlubok\u00e9 relaxace a v\u011bdom\u00e9ho odpo\u010dinku od \u0159\u00edjna 2026 Postupn\u011b v\u00e1s provedu prax\u00ed J\u00f3ga Nidry, p\u0159i kter\u00e9 t\u011blo odpo\u010d\u00edv\u00e1 a pozornost se obrac\u00ed od ka\u017edodenn\u00edch podn\u011bt\u016f v\u00edce dovnit\u0159. Praktikov\u00e1n\u00ed J\u00f3ga Nidry sni\u017euje stres, zlep\u0161uje sp\u00e1nek, pam\u011b\u0165, koncentraci a pom\u00e1h\u00e1 dostat se bl\u00ed\u017ee k sob\u011b. V pr\u016fb\u011bhu \u0161esti setk\u00e1n\u00ed si vysv\u011btl\u00edme z\u00e1kladn\u00ed principy J\u00f3ga Nidry a postupn\u011b si jednotliv\u00e9 \u010d\u00e1sti vyzkou\u0161\u00edme v praxi. Nen\u00ed pot\u0159eba m\u00edt p\u0159edchoz\u00ed zku\u0161enost s j\u00f3gou ani meditac\u00ed. D\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e v\u00fdkon nebo snaha n\u011b\u010deho dos\u00e1hnout bude vytvo\u0159en\u00ed podm\u00ednek, ve kter\u00fdch si m\u016f\u017eete bezpe\u010dn\u011b dovolit zpomalit a odpo\u010d\u00edvat. Jak j\u00f3gu nidru vn\u00edmala \u00fa\u010dastnice \u201eNa lekci j\u00f3ga nidry u Lucie jsem byla poprv\u00e9 a v\u016fbec jsem nev\u011bd\u011bla, co \u010dekat. A bylo to skv\u011bl\u00e9! Lucie je p\u0159\u00e1telsk\u00e1, lidsk\u00e1 a m\u00e1 klidn\u00fd, vyrovnan\u00fd projev. Tady \u0161lo uvoln\u011bn\u00ed \u00fapln\u011b samo. Velmi oce\u0148uji tak\u00e9 jej\u00ed fyzioterapeutick\u00e9 vzd\u011bl\u00e1n\u00ed, kter\u00e9 mi d\u00e1v\u00e1 jistotu, \u017ee je v\u0161e veden\u00e9 s ohledem na na\u0161e psychick\u00e9 i fyzick\u00e9 rozpolo\u017een\u00ed. Odch\u00e1zela jsem kr\u00e1sn\u011b zklidn\u011bn\u00e1 a rozhodn\u011b bych \u0161la znovu.\u201c Marie H\u00e1jek Stib\u016frkov\u00e1 Google recenze V\u00edce o Joga Nid\u0159e najdete TADY. Uk\u00e1zka nahr\u00e1vky k poslechnut\u00ed zde. Sou\u010d\u00e1st\u00ed kurzu bude tak\u00e9 moje nov\u00e1 autorsk\u00e1 nahr\u00e1vka J\u00f3ga Nidry, kterou budete m\u00edt k dispozici pro dom\u00e1c\u00ed praxi i po skon\u010den\u00ed kurzu. Kurz je kapacitn\u011b omezen. Kdy: ka\u017ed\u00fd \u010dtvrtek 19:00\u201320:00, za\u010d\u00edn\u00e1me 22. 10. 2026Kde: Praha-Zbraslav, j\u00f3gov\u00fd prostor v horn\u00ed \u010d\u00e1sti ZbraslaviCena: 1800 K\u010d p\u0159i p\u0159ihl\u00e1\u0161en\u00ed do 22. 9. 2026, pot\u00e9 2100 K\u010d Cena zahrnuje 6 hodinov\u00fdch setk\u00e1n\u00ed a autorskou nahr\u00e1vku J\u00f3ga Nidry. P\u0159ihl\u00e1\u0161en\u00ed ZDE\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.luciefricova.cz\/?page_id=1057\" \/>\n<meta property=\"og:site_name\" content=\"Lucie Fri\u010dov\u00e1\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-17T07:27:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.luciefricova.cz\/wp-content\/uploads\/2026\/08\/IMG_0005-1024x859.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"859\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.luciefricova.cz\\\/?page_id=1057\",\"url\":\"https:\\\/\\\/www.luciefricova.cz\\\/?page_id=1057\",\"name\":\"Kurz J\u00f3ga Nidry - Lucie Fri\u010dov\u00e1\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.luciefricova.cz\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.luciefricova.cz\\\/?page_id=1057#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.luciefricova.cz\\\/?page_id=1057#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.luciefricova.cz\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/IMG_0005.png\",\"datePublished\":\"2026-08-23T04:41:06+00:00\",\"dateModified\":\"2026-09-17T07:27:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.luciefricova.cz\\\/?page_id=1057#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.luciefricova.cz\\\/?page_id=1057\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/www.luciefricova.cz\\\/?page_id=1057#primaryimage\",\"url\":\"https:\\\/\\\/www.luciefricova.cz\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/IMG_0005.png\",\"contentUrl\":\"https:\\\/\\\/www.luciefricova.cz\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/IMG_0005.png\",\"width\":1369,\"height\":1149},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.luciefricova.cz\\\/?page_id=1057#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\\\/\\\/www.luciefricova.cz\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kurz J\u00f3ga Nidry\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.luciefricova.cz\\\/#website\",\"url\":\"https:\\\/\\\/www.luciefricova.cz\\\/\",\"name\":\"Lucie Fri\u010dov\u00e1\",\"description\":\"O t\u011ble. O zdrav\u00ed. O cest\u011b k sob\u011b.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.luciefricova.cz\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kurz J\u00f3ga Nidry - Lucie Fri\u010dov\u00e1","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.luciefricova.cz\/?page_id=1057","og_locale":"cs_CZ","og_type":"article","og_title":"Kurz J\u00f3ga Nidry - Lucie Fri\u010dov\u00e1","og_description":"6t\u00fddenn\u00ed kurz hlubok\u00e9 relaxace a v\u011bdom\u00e9ho odpo\u010dinku od \u0159\u00edjna 2026 Postupn\u011b v\u00e1s provedu prax\u00ed J\u00f3ga Nidry, p\u0159i kter\u00e9 t\u011blo odpo\u010d\u00edv\u00e1 a pozornost se obrac\u00ed od ka\u017edodenn\u00edch podn\u011bt\u016f v\u00edce dovnit\u0159. Praktikov\u00e1n\u00ed J\u00f3ga Nidry sni\u017euje stres, zlep\u0161uje sp\u00e1nek, pam\u011b\u0165, koncentraci a pom\u00e1h\u00e1 dostat se bl\u00ed\u017ee k sob\u011b. V pr\u016fb\u011bhu \u0161esti setk\u00e1n\u00ed si vysv\u011btl\u00edme z\u00e1kladn\u00ed principy J\u00f3ga Nidry a postupn\u011b si jednotliv\u00e9 \u010d\u00e1sti vyzkou\u0161\u00edme v praxi. Nen\u00ed pot\u0159eba m\u00edt p\u0159edchoz\u00ed zku\u0161enost s j\u00f3gou ani meditac\u00ed. D\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e v\u00fdkon nebo snaha n\u011b\u010deho dos\u00e1hnout bude vytvo\u0159en\u00ed podm\u00ednek, ve kter\u00fdch si m\u016f\u017eete bezpe\u010dn\u011b dovolit zpomalit a odpo\u010d\u00edvat. Jak j\u00f3gu nidru vn\u00edmala \u00fa\u010dastnice \u201eNa lekci j\u00f3ga nidry u Lucie jsem byla poprv\u00e9 a v\u016fbec jsem nev\u011bd\u011bla, co \u010dekat. A bylo to skv\u011bl\u00e9! Lucie je p\u0159\u00e1telsk\u00e1, lidsk\u00e1 a m\u00e1 klidn\u00fd, vyrovnan\u00fd projev. Tady \u0161lo uvoln\u011bn\u00ed \u00fapln\u011b samo. Velmi oce\u0148uji tak\u00e9 jej\u00ed fyzioterapeutick\u00e9 vzd\u011bl\u00e1n\u00ed, kter\u00e9 mi d\u00e1v\u00e1 jistotu, \u017ee je v\u0161e veden\u00e9 s ohledem na na\u0161e psychick\u00e9 i fyzick\u00e9 rozpolo\u017een\u00ed. Odch\u00e1zela jsem kr\u00e1sn\u011b zklidn\u011bn\u00e1 a rozhodn\u011b bych \u0161la znovu.\u201c Marie H\u00e1jek Stib\u016frkov\u00e1 Google recenze V\u00edce o Joga Nid\u0159e najdete TADY. Uk\u00e1zka nahr\u00e1vky k poslechnut\u00ed zde. Sou\u010d\u00e1st\u00ed kurzu bude tak\u00e9 moje nov\u00e1 autorsk\u00e1 nahr\u00e1vka J\u00f3ga Nidry, kterou budete m\u00edt k dispozici pro dom\u00e1c\u00ed praxi i po skon\u010den\u00ed kurzu. Kurz je kapacitn\u011b omezen. Kdy: ka\u017ed\u00fd \u010dtvrtek 19:00\u201320:00, za\u010d\u00edn\u00e1me 22. 10. 2026Kde: Praha-Zbraslav, j\u00f3gov\u00fd prostor v horn\u00ed \u010d\u00e1sti ZbraslaviCena: 1800 K\u010d p\u0159i p\u0159ihl\u00e1\u0161en\u00ed do 22. 9. 2026, pot\u00e9 2100 K\u010d Cena zahrnuje 6 hodinov\u00fdch setk\u00e1n\u00ed a autorskou nahr\u00e1vku J\u00f3ga Nidry. P\u0159ihl\u00e1\u0161en\u00ed ZDE","og_url":"https:\/\/www.luciefricova.cz\/?page_id=1057","og_site_name":"Lucie Fri\u010dov\u00e1","article_modified_time":"2026-09-17T07:27:40+00:00","og_image":[{"width":1024,"height":859,"url":"https:\/\/www.luciefricova.cz\/wp-content\/uploads\/2026\/08\/IMG_0005-1024x859.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Odhadovan\u00e1 doba \u010dten\u00ed":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.luciefricova.cz\/?page_id=1057","url":"https:\/\/www.luciefricova.cz\/?page_id=1057","name":"Kurz J\u00f3ga Nidry - Lucie Fri\u010dov\u00e1","isPartOf":{"@id":"https:\/\/www.luciefricova.cz\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.luciefricova.cz\/?page_id=1057#primaryimage"},"image":{"@id":"https:\/\/www.luciefricova.cz\/?page_id=1057#primaryimage"},"thumbnailUrl":"https:\/\/www.luciefricova.cz\/wp-content\/uploads\/2026\/08\/IMG_0005.png","datePublished":"2026-08-23T04:41:06+00:00","dateModified":"2026-09-17T07:27:40+00:00","breadcrumb":{"@id":"https:\/\/www.luciefricova.cz\/?page_id=1057#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.luciefricova.cz\/?page_id=1057"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.luciefricova.cz\/?page_id=1057#primaryimage","url":"https:\/\/www.luciefricova.cz\/wp-content\/uploads\/2026\/08\/IMG_0005.png","contentUrl":"https:\/\/www.luciefricova.cz\/wp-content\/uploads\/2026\/08\/IMG_0005.png","width":1369,"height":1149},{"@type":"BreadcrumbList","@id":"https:\/\/www.luciefricova.cz\/?page_id=1057#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/www.luciefricova.cz\/"},{"@type":"ListItem","position":2,"name":"Kurz J\u00f3ga Nidry"}]},{"@type":"WebSite","@id":"https:\/\/www.luciefricova.cz\/#website","url":"https:\/\/www.luciefricova.cz\/","name":"Lucie Fri\u010dov\u00e1","description":"O t\u011ble. O zdrav\u00ed. O cest\u011b k sob\u011b.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.luciefricova.cz\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"}]}},"_links":{"self":[{"href":"https:\/\/www.luciefricova.cz\/index.php?rest_route=\/wp\/v2\/pages\/1057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.luciefricova.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.luciefricova.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.luciefricova.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.luciefricova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1057"}],"version-history":[{"count":8,"href":"https:\/\/www.luciefricova.cz\/index.php?rest_route=\/wp\/v2\/pages\/1057\/revisions"}],"predecessor-version":[{"id":1138,"href":"https:\/\/www.luciefricova.cz\/index.php?rest_route=\/wp\/v2\/pages\/1057\/revisions\/1138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.luciefricova.cz\/index.php?rest_route=\/wp\/v2\/media\/1041"}],"wp:attachment":[{"href":"https:\/\/www.luciefricova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}